Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with 佳丽 万
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.3
Excellent endurance - maintaining pace better than field
Your pace drop: +6.4%
Race avg drop: +13.7%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:10 | 3:56 | +5.6% | 15th | 4:46 |
| Run 2 | 4:23 | 4:05 | +7.0% | 16th | 5:03 |
| Run 3 | 4:36 | 4:20 | +5.9% | 17th | 5:19 |
| Run 4 | 4:26 | 4:19 | +2.6% | 9th | 5:26 |
| Run 5 | 4:35 | 4:19 | +6.0% | 15th | 5:32 |
| Run 6 | 4:35 | 4:18 | +6.3% | 13th | 5:30 |
| Run 7 | 4:31 | 4:19 | +4.4% | 12th | 5:37 |
Training Recommendations
- → Focus on running endurance - 4.8% below expected on total running time
- → Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 16.8% slower than expected
- → Specific weakness: Farmers Carry - 8.6% slower than expected
- → Specific weakness: Sled Pull - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:33 | -0.6% | 7th | 5:07 |
| Sled Push | strength | 3:24 | 3:21 | +1.0% | 8th | 5:05 |
| Sled Pull | strength | 4:55 | 4:37 | +6.4% | 9th | 7:41 |
| Burpee Broad Jump | aerobic | 3:38 | 3:06 | +16.8% | 13th | 5:34 |
| Row | aerobic | 4:30 | 4:42 | -4.4% | 1th | 5:16 |
| Farmers Carry | strength | 1:57 | 1:47 | +8.6% | 11th | 3:05 |
| Sandbag Lunges | strength | 3:47 | 3:47 | -0.0% | 5th | 6:03 |
| Wall Balls | strength | 4:09 | 4:03 | +2.2% | 1th | 7:58 |
| Total Running | running | 31:16 | 29:49 | +4.8% | 10th | 37:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (6.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength