Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with 艾瑄 王
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.6
Excellent endurance - maintaining pace better than field
Your pace drop: -5.9%
Race avg drop: +13.7%
Trend per run: -1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:49 | 5:09 | +51.5% | 100th | 4:46 |
| Run 2 | 5:38 | 5:30 | +2.2% | 84th | 5:03 |
| Run 3 | 6:11 | 5:46 | +7.0% | 89th | 5:19 |
| Run 4 | 5:51 | 5:58 | -2.0% | 77th | 5:26 |
| Run 5 | 5:42 | 6:07 | -6.9% | 62th | 5:32 |
| Run 6 | 6:05 | 6:05 | -0.0% | 76th | 5:30 |
| Run 7 | 6:34 | 6:14 | +5.1% | 85th | 5:37 |
Training Recommendations
- → Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 6.7% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 28.5% slower than expected
- → Specific weakness: Total Running - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:30 | 5:22 | +2.3% | 84th | 5:07 |
| Sled Push | strength | 5:21 | 5:54 | -9.5% | 65th | 5:05 |
| Sled Pull | strength | 6:42 | 9:08 | -26.7% | 36th | 7:41 |
| Burpee Broad Jump | aerobic | 8:40 | 6:44 | +28.5% | 95th | 5:34 |
| Row | aerobic | 5:38 | 5:33 | +1.5% | 82th | 5:16 |
| Farmers Carry | strength | 3:16 | 3:42 | -11.8% | 63th | 3:05 |
| Sandbag Lunges | strength | 7:17 | 7:08 | +2.0% | 81th | 6:03 |
| Wall Balls | strength | 7:47 | 9:49 | -20.7% | 57th | 7:58 |
| Total Running | running | 43:50 | 41:05 | +6.7% | 88th | 37:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength