Performance Analysis

Beijing 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
64
Total Time
1:58:02
Overall Percentile
84.2
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +12.3%
Race avg drop: +13.7%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 5:19 +14.7% 99th 4:46
Run 2 6:15 5:41 +9.8% 96th 5:03
Run 3 6:43 5:57 +12.6% 97th 5:19
Run 4 6:46 6:11 +9.4% 96th 5:26
Run 5 6:55 6:21 +8.8% 93th 5:32
Run 6 6:48 6:18 +7.7% 91th 5:30
Run 7 7:04 6:29 +8.8% 92th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:29 -3.1% 68th 5:07
Sled Push strength 5:58 6:14 -4.4% 79th 5:05
Sled Pull strength 7:58 9:43 -18.1% 59th 7:41
Burpee Broad Jump aerobic 7:03 7:12 -2.3% 81th 5:34
Row aerobic 5:31 5:39 -2.5% 76th 5:16
Farmers Carry strength 3:59 3:56 +0.9% 82th 3:05
Sandbag Lunges strength 7:12 7:34 -5.0% 78th 6:03
Wall Balls strength 9:53 10:33 -6.5% 83th 7:58
Total Running running 46:37 42:32 +9.6% 93th 37:28

How to Read This Analysis