Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bradley Hopkins
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.8
Moderate fatigue - consider endurance training
Your pace drop: +46.0%
Race avg drop: +40.1%
Trend per run: +7.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 1:59 | 1:54 | +4.2% | 39th | 2:05 |
| Run 2 | 4:00 | 3:39 | +9.4% | 47th | 4:08 |
| Run 3 | 4:14 | 3:51 | +9.9% | 47th | 4:19 |
| Run 4 | 4:01 | 3:45 | +6.9% | 41th | 4:12 |
| Run 5 | 4:20 | 3:50 | +12.8% | 49th | 4:22 |
| Run 6 | 4:23 | 3:48 | +14.9% | 53th | 4:23 |
| Run 7 | 4:21 | 3:46 | +15.2% | 62th | 4:15 |
Training Recommendations
- → Focus on running endurance - 8.8% below expected on total running time
- → Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 31.7% slower than expected
- → Specific weakness: Sandbag Lunges - 10.0% slower than expected
- → Specific weakness: Total Running - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:17 | -4.1% | 19th | 4:41 |
| Sled Push | strength | 3:10 | 2:24 | +31.7% | 67th | 2:55 |
| Sled Pull | strength | 3:26 | 3:35 | -4.3% | 21th | 4:16 |
| Burpee Broad Jump | aerobic | 2:31 | 2:45 | -8.7% | 16th | 3:35 |
| Row | aerobic | 4:38 | 4:20 | +6.8% | 59th | 4:37 |
| Farmers Carry | strength | 1:41 | 1:40 | +1.0% | 34th | 1:56 |
| Sandbag Lunges | strength | 4:01 | 3:39 | +10.0% | 37th | 4:32 |
| Wall Balls | strength | 3:28 | 4:04 | -15.1% | 10th | 5:43 |
| Total Running | running | 27:18 | 25:05 | +8.8% | 47th | 27:42 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength