Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Men
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +55.3%
Race avg drop: +40.1%
Trend per run: +8.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:10 | 1:57 | +10.9% | 64th | 2:05 |
| Run 2 | 3:48 | 3:47 | +0.3% | 33th | 4:08 |
| Run 3 | 4:12 | 3:58 | +5.6% | 46th | 4:19 |
| Run 4 | 4:02 | 3:52 | +4.1% | 45th | 4:12 |
| Run 5 | 4:39 | 3:59 | +16.6% | 61th | 4:22 |
| Run 6 | 4:45 | 3:58 | +19.7% | 75th | 4:23 |
| Run 7 | 4:31 | 3:54 | +15.7% | 65th | 4:15 |
Training Recommendations
- → Focus on running endurance - 9.0% below expected on total running time
- → Specific weakness: Farmers Carry - 22.5% slower than expected
- → Specific weakness: Sled Pull - 18.4% slower than expected
- → Specific weakness: Total Running - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 4:23 | -7.9% | 10th | 4:41 |
| Sled Push | strength | 2:10 | 2:32 | -14.9% | 11th | 2:55 |
| Sled Pull | strength | 4:28 | 3:46 | +18.4% | 62th | 4:16 |
| Burpee Broad Jump | aerobic | 2:42 | 2:59 | -9.5% | 24th | 3:35 |
| Row | aerobic | 4:38 | 4:25 | +4.9% | 59th | 4:37 |
| Farmers Carry | strength | 2:08 | 1:44 | +22.5% | 76th | 1:56 |
| Sandbag Lunges | strength | 3:47 | 3:53 | -2.8% | 26th | 4:32 |
| Wall Balls | strength | 3:19 | 4:31 | -26.7% | 3th | 5:43 |
| Total Running | running | 28:07 | 25:47 | +9.0% | 57th | 27:42 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength