Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
444
Total Time
1:20:32
Overall Percentile
62.2
Lower is faster

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: -1.4%
Race avg drop: -0.8%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:15 +6.5% 75th 6:05
Run 2 5:17 5:10 +2.1% 67th 5:02
Run 3 5:57 5:33 +7.0% 77th 5:24
Run 4 6:01 5:36 +7.2% 78th 5:27
Run 5 6:16 5:45 +8.9% 82th 5:35
Run 6 5:44 5:40 +1.1% 64th 5:30
Run 7 6:03 5:37 +7.6% 78th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:08 +4.8% 85th 4:05
Sled Push strength 1:35 1:49 -13.1% 31th 1:45
Sled Pull strength 3:23 3:47 -10.9% 37th 3:39
Burpee Broad Jump aerobic 2:44 3:13 -15.3% 34th 3:05
Row aerobic 4:40 4:35 +1.7% 69th 4:31
Farmers Carry strength 1:40 1:44 -3.9% 52th 1:40
Sandbag Lunges strength 3:27 3:32 -2.4% 57th 3:24
Wall Balls strength 4:50 5:03 -4.4% 59th 4:52
Total Running running 41:58 39:45 +5.6% 74th 38:41

How to Read This Analysis