Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 克善 柯
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +43.5%
Race avg drop: +40.1%
Trend per run: +7.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:06 | 2:01 | +3.6% | 52th | 2:05 |
| Run 2 | 3:48 | 3:58 | -4.5% | 33th | 4:08 |
| Run 3 | 4:02 | 4:10 | -3.2% | 34th | 4:19 |
| Run 4 | 3:38 | 4:03 | -10.4% | 22th | 4:12 |
| Run 5 | 4:09 | 4:12 | -1.2% | 39th | 4:22 |
| Run 6 | 4:16 | 4:11 | +1.7% | 47th | 4:23 |
| Run 7 | 4:12 | 4:05 | +2.5% | 53th | 4:15 |
Training Recommendations
- → Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 53.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 31.0% slower than expected
- → Specific weakness: Wall Balls - 29.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:33 | -8.6% | 22th | 4:41 |
| Sled Push | strength | 4:13 | 2:45 | +53.3% | 95th | 2:55 |
| Sled Pull | strength | 3:49 | 4:02 | -5.7% | 35th | 4:16 |
| Burpee Broad Jump | aerobic | 4:21 | 3:19 | +31.0% | 78th | 3:35 |
| Row | aerobic | 4:21 | 4:31 | -4.0% | 31th | 4:37 |
| Farmers Carry | strength | 1:54 | 1:51 | +2.7% | 52th | 1:56 |
| Sandbag Lunges | strength | 4:10 | 4:14 | -1.8% | 45th | 4:32 |
| Wall Balls | strength | 6:42 | 5:11 | +29.2% | 75th | 5:43 |
| Total Running | running | 26:11 | 26:50 | -2.4% | 34th | 27:42 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength