Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Men
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.8
Excellent endurance - maintaining pace better than field
Your pace drop: +30.4%
Race avg drop: +40.1%
Trend per run: +6.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:12 | 2:10 | +1.0% | 75th | 2:05 |
| Run 2 | 5:29 | 4:22 | +25.3% | 98th | 4:08 |
| Run 3 | 4:33 | 4:33 | -0.1% | 69th | 4:19 |
| Run 4 | 5:04 | 4:24 | +14.8% | 91th | 4:12 |
| Run 5 | 4:37 | 4:38 | -0.5% | 59th | 4:22 |
| Run 6 | 4:45 | 4:39 | +1.9% | 75th | 4:23 |
| Run 7 | 5:16 | 4:29 | +17.4% | 91th | 4:15 |
Training Recommendations
- → Focus on running endurance - 10.2% below expected on total running time
- → Specific weakness: Farmers Carry - 22.1% slower than expected
- → Specific weakness: Sled Push - 10.3% slower than expected
- → Specific weakness: Total Running - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:52 | -3.4% | 58th | 4:41 |
| Sled Push | strength | 3:30 | 3:10 | +10.3% | 88th | 2:55 |
| Sled Pull | strength | 4:08 | 4:36 | -10.3% | 48th | 4:16 |
| Burpee Broad Jump | aerobic | 3:18 | 4:00 | -17.6% | 48th | 3:35 |
| Row | aerobic | 4:00 | 4:46 | -16.1% | 3th | 4:37 |
| Farmers Carry | strength | 2:32 | 2:04 | +22.1% | 90th | 1:56 |
| Sandbag Lunges | strength | 4:42 | 4:58 | -5.4% | 62th | 4:32 |
| Wall Balls | strength | 6:24 | 6:31 | -2.0% | 68th | 5:43 |
| Total Running | running | 31:56 | 28:58 | +10.2% | 88th | 27:42 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength