Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Men
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 77.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +117.2%
Race avg drop: +40.1%
Trend per run: +14.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 1:49 | 2:12 | -17.5% | 19th | 2:05 |
| Run 2 | 3:54 | 4:26 | -12.1% | 41th | 4:08 |
| Run 3 | 4:04 | 4:36 | -11.9% | 37th | 4:19 |
| Run 4 | 4:02 | 4:28 | -9.8% | 45th | 4:12 |
| Run 5 | 4:13 | 4:42 | -10.5% | 46th | 4:22 |
| Run 6 | 6:48 | 4:44 | +43.6% | 100th | 4:23 |
| Run 7 | 5:37 | 4:32 | +23.5% | 96th | 4:15 |
Training Recommendations
- → Focus on running endurance - 3.9% below expected on total running time
- → Specific weakness: Wall Balls - 60.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:56 | -1.0% | 69th | 4:41 |
| Sled Push | strength | 2:59 | 3:14 | -7.9% | 59th | 2:55 |
| Sled Pull | strength | 2:20 | 4:41 | -50.3% | 3th | 4:16 |
| Burpee Broad Jump | aerobic | 3:56 | 4:06 | -4.4% | 71th | 3:35 |
| Row | aerobic | 4:54 | 4:48 | +2.0% | 77th | 4:37 |
| Farmers Carry | strength | 2:10 | 2:06 | +2.7% | 78th | 1:56 |
| Sandbag Lunges | strength | 5:11 | 5:04 | +2.0% | 77th | 4:32 |
| Wall Balls | strength | 10:50 | 6:44 | +60.7% | 97th | 5:43 |
| Total Running | running | 30:27 | 29:18 | +3.9% | 78th | 27:42 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength