Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Men
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.6
Excellent endurance - maintaining pace better than field
Your pace drop: +20.6%
Race avg drop: +40.1%
Trend per run: +4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:30 | 2:19 | +7.9% | 94th | 2:05 |
| Run 2 | 4:28 | 4:44 | -5.8% | 70th | 4:08 |
| Run 3 | 4:18 | 4:54 | -12.5% | 53th | 4:19 |
| Run 4 | 4:22 | 4:45 | -8.1% | 60th | 4:12 |
| Run 5 | 4:49 | 5:03 | -4.6% | 69th | 4:22 |
| Run 6 | 4:27 | 5:05 | -12.6% | 61th | 4:23 |
| Run 7 | 3:57 | 4:50 | -18.5% | 40th | 4:15 |
Training Recommendations
- → Specific weakness: Wall Balls - 47.0% slower than expected
- → Specific weakness: Sled Pull - 15.0% slower than expected
- → Specific weakness: SkiErg - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:38 | 5:11 | +8.7% | 94th | 4:41 |
| Sled Push | strength | 2:24 | 3:33 | -32.7% | 30th | 2:55 |
| Sled Pull | strength | 5:54 | 5:07 | +15.0% | 95th | 4:16 |
| Burpee Broad Jump | aerobic | 4:07 | 4:38 | -11.4% | 73th | 3:35 |
| Row | aerobic | 5:09 | 4:59 | +3.3% | 89th | 4:37 |
| Farmers Carry | strength | 1:30 | 2:16 | -34.3% | 7th | 1:56 |
| Sandbag Lunges | strength | 5:04 | 5:38 | -10.1% | 69th | 4:32 |
| Wall Balls | strength | 11:26 | 7:46 | +47.0% | 100th | 5:43 |
| Total Running | running | 28:51 | 30:57 | -6.8% | 62th | 27:42 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength