Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Men
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-20.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -34.5
Excellent endurance - maintaining pace better than field
Your pace drop: +5.3%
Race avg drop: +39.8%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:30 | 2:19 | +7.4% | 94th | 2:05 |
| Run 2 | 5:03 | 4:46 | +5.8% | 92th | 4:08 |
| Run 3 | 4:36 | 4:56 | -6.9% | 73th | 4:19 |
| Run 4 | 4:37 | 4:46 | -3.4% | 81th | 4:12 |
| Run 5 | 5:03 | 5:05 | -0.7% | 86th | 4:22 |
| Run 6 | 2:54 | 5:07 | -43.4% | 2th | 4:23 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 13.0% slower than expected
- → Specific weakness: Wall Balls - 7.9% slower than expected
- → Specific weakness: Row - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:12 | +1.1% | 88th | 4:41 |
| Sled Push | strength | 3:20 | 3:35 | -7.3% | 73th | 2:55 |
| Sled Pull | strength | 4:57 | 5:10 | -4.3% | 74th | 4:16 |
| Burpee Broad Jump | aerobic | 3:34 | 4:41 | -24.0% | 57th | 3:35 |
| Row | aerobic | 5:16 | 5:00 | +5.3% | 94th | 4:37 |
| Farmers Carry | strength | 1:58 | 2:17 | -14.5% | 60th | 1:56 |
| Sandbag Lunges | strength | 6:26 | 5:41 | +13.0% | 92th | 4:32 |
| Wall Balls | strength | 8:30 | 7:52 | +7.9% | 87th | 5:43 |
| Total Running | running | 24:43 | 31:06 | -20.6% | 31th | 27:42 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength