Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Mixed
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Search for an athlete to compare with 清雯 刘
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.7
Average pacing - similar fatigue to field
Your pace drop: +37.3%
Race avg drop: +38.0%
Trend per run: +6.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:09 | 2:20 | -8.3% | 30th | 2:21 |
| Run 2 | 4:49 | 4:40 | +3.0% | 63th | 4:41 |
| Run 3 | 4:38 | 4:42 | -1.7% | 47th | 4:44 |
| Run 4 | 4:34 | 4:42 | -3.1% | 47th | 4:44 |
| Run 5 | 4:46 | 4:49 | -1.3% | 44th | 4:51 |
| Run 6 | 4:34 | 4:51 | -6.1% | 36th | 4:53 |
| Run 7 | 5:00 | 4:53 | +2.1% | 58th | 4:55 |
Training Recommendations
- → Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 34.0% slower than expected
- → Specific weakness: Sled Pull - 21.1% slower than expected
- → Specific weakness: Sled Push - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 5:11 | -5.8% | 45th | 5:12 |
| Sled Push | strength | 3:20 | 2:57 | +12.6% | 74th | 2:58 |
| Sled Pull | strength | 6:22 | 5:15 | +21.1% | 79th | 5:17 |
| Burpee Broad Jump | aerobic | 6:28 | 4:49 | +34.0% | 85th | 4:52 |
| Row | aerobic | 4:39 | 5:00 | -7.3% | 33th | 5:02 |
| Farmers Carry | strength | 1:54 | 2:03 | -7.4% | 35th | 2:03 |
| Sandbag Lunges | strength | 4:34 | 4:52 | -6.2% | 45th | 4:54 |
| Wall Balls | strength | 6:42 | 6:14 | +7.4% | 63th | 6:18 |
| Total Running | running | 30:30 | 31:23 | -2.9% | 37th | 31:30 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength