Performance Analysis

Beijing 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
104
Total Time
1:25:03
Overall Percentile
52.5
Lower is faster
Athlete
慧敏 何

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +38.6%
Race avg drop: +38.0%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:27 2:21 +3.7% 63th 2:21
Run 2 4:20 4:42 -8.0% 32th 4:41
Run 3 5:09 4:44 +8.5% 78th 4:44
Run 4 4:54 4:45 +3.1% 66th 4:44
Run 5 4:51 4:52 -0.4% 51th 4:51
Run 6 4:16 4:54 -12.9% 19th 4:53
Run 7 5:08 4:55 +4.1% 63th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:13 +3.9% 62th 5:12
Sled Push strength 3:30 2:59 +16.8% 80th 2:58
Sled Pull strength 7:16 5:19 +36.4% 93th 5:17
Burpee Broad Jump aerobic 4:24 4:54 -10.5% 44th 4:52
Row aerobic 4:50 5:03 -4.3% 48th 5:02
Farmers Carry strength 1:43 2:04 -17.1% 15th 2:03
Sandbag Lunges strength 4:59 4:56 +0.9% 60th 4:54
Wall Balls strength 5:48 6:22 -8.9% 52th 6:18
Total Running running 31:05 31:35 -1.6% 49th 31:30

How to Read This Analysis