Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1436
Total Time
2:28:02
Overall Percentile
100.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+18.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-19.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: -2.8%
Race avg drop: -0.0%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 8:08 -18.1% 83th 5:54
Run 2 5:42 6:55 -17.6% 86th 4:53
Run 3 6:32 7:41 -15.1% 92th 5:17
Run 4 6:27 7:45 -16.9% 90th 5:17
Run 5 6:27 8:20 -22.7% 83th 5:32
Run 6 6:07 8:01 -23.8% 80th 5:22
Run 7 5:54 7:48 -24.4% 78th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:32 +1.5% 100th 4:35
Sled Push strength 4:24 4:17 +2.5% 100th 2:39
Sled Pull strength 7:28 8:50 -15.5% 93th 5:22
Burpee Broad Jump aerobic 15:48 10:20 +52.9% 100th 5:39
Row aerobic 6:13 6:13 +0.0% 100th 4:56
Farmers Carry strength 3:03 3:28 -12.0% 96th 2:07
Sandbag Lunges strength 16:24 9:04 +80.7% 100th 5:14
Wall Balls strength 24:30 16:24 +49.4% 100th 8:18
Total Running running 43:49 54:33 -19.7% 84th 37:53

How to Read This Analysis