Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Hector Roccetti
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.5
Good pacing - slightly better endurance than average
Your pace drop: -5.2%
Race avg drop: -0.8%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:15 | 6:16 | -0.3% | 61th | 6:05 |
| Run 2 | 4:34 | 5:10 | -11.9% | 29th | 5:02 |
| Run 3 | 5:16 | 5:34 | -5.5% | 49th | 5:24 |
| Run 4 | 5:14 | 5:37 | -6.8% | 42th | 5:27 |
| Run 5 | 5:16 | 5:45 | -8.6% | 38th | 5:35 |
| Run 6 | 5:19 | 5:40 | -6.4% | 46th | 5:30 |
| Run 7 | 4:56 | 5:37 | -12.4% | 30th | 5:27 |
Training Recommendations
- → Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 52.3% slower than expected
- → Specific weakness: Farmers Carry - 19.0% slower than expected
- → Specific weakness: SkiErg - 13.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:08 | +13.2% | 100th | 4:05 |
| Sled Push | strength | 1:44 | 1:49 | -5.0% | 52th | 1:45 |
| Sled Pull | strength | 4:06 | 3:48 | +7.8% | 77th | 3:39 |
| Burpee Broad Jump | aerobic | 2:41 | 3:13 | -17.0% | 30th | 3:05 |
| Row | aerobic | 4:51 | 4:35 | +5.6% | 83th | 4:31 |
| Farmers Carry | strength | 2:04 | 1:44 | +19.0% | 91th | 1:40 |
| Sandbag Lunges | strength | 3:37 | 3:32 | +2.1% | 67th | 3:24 |
| Wall Balls | strength | 7:43 | 5:03 | +52.3% | 100th | 4:52 |
| Total Running | running | 36:50 | 39:48 | -7.5% | 40th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength