Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Mixed
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Search for an athlete to compare with 梦格 黎
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.9
Average pacing - similar fatigue to field
Your pace drop: +37.1%
Race avg drop: +38.0%
Trend per run: +6.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:39 | 2:36 | +1.6% | 79th | 2:21 |
| Run 2 | 4:46 | 5:11 | -8.2% | 60th | 4:41 |
| Run 3 | 5:39 | 5:11 | +8.9% | 92th | 4:44 |
| Run 4 | 5:40 | 5:17 | +7.2% | 90th | 4:44 |
| Run 5 | 7:00 | 5:23 | +30.0% | 100th | 4:51 |
| Run 6 | 5:01 | 5:24 | -7.4% | 58th | 4:53 |
| Run 7 | 5:09 | 5:26 | -5.3% | 65th | 4:55 |
Training Recommendations
- → Focus on running endurance - 4.4% below expected on total running time
- → Specific weakness: Row - 52.7% slower than expected
- → Specific weakness: Farmers Carry - 12.9% slower than expected
- → Specific weakness: Sled Push - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:36 | 5:50 | -4.1% | 68th | 5:12 |
| Sled Push | strength | 3:45 | 3:31 | +6.4% | 88th | 2:58 |
| Sled Pull | strength | 5:50 | 6:18 | -7.4% | 69th | 5:17 |
| Burpee Broad Jump | aerobic | 3:29 | 6:07 | -43.1% | 21th | 4:52 |
| Row | aerobic | 8:28 | 5:32 | +52.7% | 100th | 5:02 |
| Farmers Carry | strength | 2:38 | 2:20 | +12.9% | 91th | 2:03 |
| Sandbag Lunges | strength | 5:00 | 5:52 | -14.9% | 61th | 4:54 |
| Wall Balls | strength | 8:02 | 8:09 | -1.6% | 79th | 6:18 |
| Total Running | running | 35:54 | 34:22 | +4.4% | 90th | 31:30 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength