Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1440
Total Time
2:29:09
Overall Percentile
100.0
Lower is faster
Athlete
Dominican Republic

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +11.5%
Race avg drop: -0.0%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:17 8:08 -10.5% 95th 5:54
Run 2 7:37 6:55 +10.1% 100th 4:53
Run 3 11:56 7:41 +55.1% 100th 5:17
Run 4 8:48 7:45 +13.4% 100th 5:17
Run 5 10:20 8:20 +23.9% 100th 5:32
Run 6 8:15 8:01 +2.8% 100th 5:22
Run 7 8:22 7:48 +7.3% 100th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:32 -2.1% 99th 4:35
Sled Push strength 5:14 4:17 +21.9% 100th 2:39
Sled Pull strength 9:26 8:50 +6.8% 100th 5:22
Burpee Broad Jump aerobic 9:22 10:20 -9.4% 98th 5:39
Row aerobic 6:28 6:13 +4.0% 100th 4:56
Farmers Carry strength 3:07 3:28 -10.1% 97th 2:07
Sandbag Lunges strength 8:37 9:04 -5.1% 99th 5:14
Wall Balls strength 14:55 16:24 -9.0% 97th 8:18
Total Running running 62:35 54:33 +14.7% 100th 37:53

How to Read This Analysis