Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Mixed
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Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-67.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:40 | 2:59 | -10.9% | 81th | 2:21 |
| Run 2 | 9:58 | 5:56 | +67.5% | 100th | 4:41 |
Training Recommendations
- → Specific weakness: Sled Push - 82.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:01 | 6:48 | -11.6% | 85th | 5:12 |
| Sled Push | strength | 7:58 | 4:21 | +82.9% | 100th | 2:58 |
| Sled Pull | strength | 5:06 | 7:50 | -34.9% | 53th | 5:17 |
| Burpee Broad Jump | aerobic | 6:59 | 8:02 | -13.1% | 89th | 4:52 |
| Row | aerobic | 5:59 | 6:19 | -5.4% | 89th | 5:02 |
| Farmers Carry | strength | 2:06 | 2:44 | -23.6% | 61th | 2:03 |
| Sandbag Lunges | strength | 6:20 | 7:21 | -13.8% | 89th | 4:54 |
| Wall Balls | strength | 8:19 | 10:58 | -24.3% | 81th | 6:18 |
| Total Running | running | 12:38 | 38:45 | -67.4% | 0th | 31:30 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength