Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with 原 邹
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+14.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 54.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +92.0%
Race avg drop: +38.0%
Trend per run: +14.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:03 | 3:01 | +0.6% | 98th | 2:21 |
| Run 2 | 5:03 | 6:01 | -16.3% | 76th | 4:41 |
| Run 3 | 4:46 | 5:57 | -20.0% | 61th | 4:44 |
| Run 4 | 6:01 | 6:13 | -3.3% | 95th | 4:44 |
| Run 5 | 7:15 | 6:17 | +15.4% | 100th | 4:51 |
| Run 6 | 5:30 | 6:18 | -12.9% | 83th | 4:53 |
| Run 7 | 10:03 | 6:19 | +59.1% | 100th | 4:55 |
Training Recommendations
- → Focus on aerobic capacity - 14.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 6.2% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 40.3% slower than expected
- → Specific weakness: Sandbag Lunges - 32.1% slower than expected
- → Specific weakness: SkiErg - 19.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 8:15 | 6:54 | +19.4% | 100th | 5:12 |
| Sled Push | strength | 3:45 | 4:26 | -15.6% | 88th | 2:58 |
| Sled Pull | strength | 7:07 | 7:59 | -11.0% | 91th | 5:17 |
| Burpee Broad Jump | aerobic | 11:34 | 8:14 | +40.3% | 100th | 4:52 |
| Row | aerobic | 5:26 | 6:24 | -15.2% | 72th | 5:02 |
| Farmers Carry | strength | 2:23 | 2:47 | -14.7% | 82th | 2:03 |
| Sandbag Lunges | strength | 9:55 | 7:30 | +32.1% | 100th | 4:54 |
| Wall Balls | strength | 6:31 | 11:17 | -42.3% | 60th | 6:18 |
| Total Running | running | 41:41 | 39:14 | +6.2% | 100th | 31:30 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength