Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with 东坤 段
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+21.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.5
Excellent endurance - maintaining pace better than field
Your pace drop: +30.5%
Race avg drop: +38.0%
Trend per run: +5.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:02 | 1:55 | +5.6% | 15th | 2:21 |
| Run 2 | 4:15 | 3:50 | +10.5% | 25th | 4:41 |
| Run 3 | 3:53 | 3:57 | -1.8% | 8th | 4:44 |
| Run 4 | 4:05 | 3:47 | +7.8% | 19th | 4:44 |
| Run 5 | 4:16 | 3:56 | +8.2% | 21th | 4:51 |
| Run 6 | 4:16 | 3:58 | +7.3% | 19th | 4:53 |
| Run 7 | 3:56 | 4:01 | -2.4% | 6th | 4:55 |
Training Recommendations
- → Focus on lower body/quad strength - 21.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 65.2% slower than expected
- → Specific weakness: Sled Push - 20.2% slower than expected
- → Specific weakness: Sled Pull - 20.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:08 | +14.1% | 34th | 5:12 |
| Sled Push | strength | 2:28 | 2:03 | +20.2% | 26th | 2:58 |
| Sled Pull | strength | 4:18 | 3:34 | +20.1% | 25th | 5:17 |
| Burpee Broad Jump | aerobic | 3:07 | 2:44 | +13.8% | 15th | 4:52 |
| Row | aerobic | 4:30 | 4:09 | +8.0% | 25th | 5:02 |
| Farmers Carry | strength | 1:40 | 1:35 | +4.3% | 13th | 2:03 |
| Sandbag Lunges | strength | 3:08 | 3:15 | -3.8% | 5th | 4:54 |
| Wall Balls | strength | 5:13 | 3:09 | +65.2% | 39th | 6:18 |
| Total Running | running | 26:43 | 26:36 | +0.4% | 9th | 31:30 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength