Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with 辰 苏
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+54.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+57.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.6
Excellent endurance - maintaining pace better than field
Your pace drop: +31.4%
Race avg drop: +38.0%
Trend per run: +5.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 1:42 | 1:38 | +4.0% | 1th | 2:21 |
| Run 2 | 3:27 | 3:16 | +5.5% | 1th | 4:41 |
| Run 3 | 3:35 | 3:25 | +4.6% | 1th | 4:44 |
| Run 4 | 3:29 | 3:08 | +10.7% | 1th | 4:44 |
| Run 5 | 3:35 | 3:19 | +7.8% | 3th | 4:51 |
| Run 6 | 3:18 | 3:21 | -1.9% | 1th | 4:53 |
| Run 7 | 3:28 | 3:25 | +1.2% | 1th | 4:55 |
Training Recommendations
- → Focus on lower body/quad strength - 57.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 54.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 219.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 137.6% slower than expected
- → Specific weakness: Sandbag Lunges - 34.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:59 | 3:24 | +17.0% | 1th | 5:12 |
| Sled Push | strength | 1:54 | 1:25 | +33.7% | 3th | 2:58 |
| Sled Pull | strength | 2:25 | 2:24 | +0.0% | 1th | 5:17 |
| Burpee Broad Jump | aerobic | 3:04 | 1:17 | +137.6% | 12th | 4:52 |
| Row | aerobic | 3:56 | 3:34 | +10.0% | 1th | 5:02 |
| Farmers Carry | strength | 1:18 | 1:16 | +1.3% | 1th | 2:03 |
| Sandbag Lunges | strength | 2:53 | 2:08 | +34.9% | 2th | 4:54 |
| Wall Balls | strength | 3:15 | 1:01 | +219.0% | 4th | 6:18 |
| Total Running | running | 22:34 | 23:17 | -3.1% | 1th | 31:30 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (0.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength