Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with 笑青 成
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+17.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.4
Average pacing - similar fatigue to field
Your pace drop: +36.6%
Race avg drop: +38.0%
Trend per run: +6.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 1:55 | 2:00 | -4.9% | 5th | 2:21 |
| Run 2 | 4:28 | 4:01 | +11.0% | 40th | 4:41 |
| Run 3 | 4:39 | 4:07 | +12.9% | 49th | 4:44 |
| Run 4 | 4:15 | 3:59 | +6.6% | 27th | 4:44 |
| Run 5 | 4:21 | 4:07 | +5.3% | 24th | 4:51 |
| Run 6 | 4:21 | 4:10 | +4.4% | 23th | 4:53 |
| Run 7 | 4:22 | 4:12 | +3.6% | 22th | 4:55 |
Training Recommendations
- → Focus on aerobic capacity - 17.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 49.6% slower than expected
- → Specific weakness: Farmers Carry - 25.9% slower than expected
- → Specific weakness: Wall Balls - 15.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:21 | +0.2% | 14th | 5:12 |
| Sled Push | strength | 2:04 | 2:14 | -8.0% | 5th | 2:58 |
| Sled Pull | strength | 3:40 | 3:56 | -6.9% | 7th | 5:17 |
| Burpee Broad Jump | aerobic | 4:46 | 3:11 | +49.6% | 51th | 4:52 |
| Row | aerobic | 4:24 | 4:20 | +1.2% | 18th | 5:02 |
| Farmers Carry | strength | 2:08 | 1:41 | +25.9% | 64th | 2:03 |
| Sandbag Lunges | strength | 3:50 | 3:36 | +6.4% | 21th | 4:54 |
| Wall Balls | strength | 4:24 | 3:49 | +15.2% | 22th | 6:18 |
| Total Running | running | 28:21 | 27:38 | +2.6% | 20th | 31:30 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (14.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength