Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Mixed
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Search for an athlete to compare with 志强 仇
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.5
Moderate fatigue - consider endurance training
Your pace drop: +44.5%
Race avg drop: +38.0%
Trend per run: +7.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:08 | 2:05 | +2.2% | 29th | 2:21 |
| Run 2 | 4:32 | 4:10 | +8.8% | 47th | 4:41 |
| Run 3 | 4:30 | 4:14 | +5.9% | 36th | 4:44 |
| Run 4 | 4:29 | 4:08 | +8.1% | 40th | 4:44 |
| Run 5 | 4:53 | 4:17 | +14.0% | 53th | 4:51 |
| Run 6 | 4:44 | 4:19 | +9.6% | 46th | 4:53 |
| Run 7 | 4:54 | 4:21 | +12.3% | 51th | 4:55 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 12.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.4% slower than expected
- → Specific weakness: Wall Balls - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:32 | +4.2% | 35th | 5:12 |
| Sled Push | strength | 2:08 | 2:24 | -11.2% | 9th | 2:58 |
| Sled Pull | strength | 3:56 | 4:13 | -7.0% | 11th | 5:17 |
| Burpee Broad Jump | aerobic | 3:57 | 3:32 | +11.4% | 32th | 4:52 |
| Row | aerobic | 4:15 | 4:29 | -5.4% | 7th | 5:02 |
| Farmers Carry | strength | 2:00 | 1:46 | +12.8% | 49th | 2:03 |
| Sandbag Lunges | strength | 3:15 | 3:52 | -16.3% | 7th | 4:54 |
| Wall Balls | strength | 4:45 | 4:21 | +9.2% | 32th | 6:18 |
| Total Running | running | 30:10 | 28:27 | +6.0% | 35th | 31:30 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength