Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1447
Total Time
2:34:17
Overall Percentile
100.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+14.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.5%
Race avg drop: -0.0%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:37 8:08 +5.8% 100th 5:54
Run 2 6:56 6:55 +0.2% 100th 4:53
Run 3 7:16 7:41 -5.5% 99th 5:17
Run 4 7:38 7:45 -1.6% 100th 5:17
Run 5 7:48 8:20 -6.5% 98th 5:32
Run 6 7:49 8:01 -2.6% 99th 5:22
Run 7 8:26 7:48 +8.1% 100th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:27 5:32 +16.6% 100th 4:35
Sled Push strength 4:20 4:17 +1.0% 100th 2:39
Sled Pull strength 10:10 8:50 +15.1% 100th 5:22
Burpee Broad Jump aerobic 11:42 10:20 +13.2% 100th 5:39
Row aerobic 7:07 6:13 +14.5% 100th 4:56
Farmers Carry strength 2:53 3:28 -16.8% 93th 2:07
Sandbag Lunges strength 13:27 9:04 +48.2% 100th 5:14
Wall Balls strength 18:26 16:24 +12.4% 100th 8:18
Total Running running 54:30 54:33 -0.1% 100th 37:53

How to Read This Analysis