Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
144
Total Time
1:12:31
Overall Percentile
10.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: -4.8%
Race avg drop: -0.0%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 4:59 +14.0% 42th 5:54
Run 2 4:17 4:04 +5.0% 20th 4:53
Run 3 4:32 4:20 +4.4% 17th 5:17
Run 4 4:32 4:19 +4.7% 18th 5:17
Run 5 4:52 4:26 +9.4% 26th 5:32
Run 6 4:40 4:20 +7.6% 23th 5:22
Run 7 4:49 4:17 +12.1% 33th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:13 -4.8% 2th 4:35
Sled Push strength 1:13 1:59 -39.0% 1th 2:39
Sled Pull strength 4:28 3:55 +13.7% 25th 5:22
Burpee Broad Jump aerobic 4:13 3:50 +9.9% 18th 5:39
Row aerobic 4:26 4:26 -0.0% 11th 4:56
Farmers Carry strength 1:44 1:36 +8.0% 20th 2:07
Sandbag Lunges strength 3:25 3:45 -8.9% 5th 5:14
Wall Balls strength 5:46 5:04 +13.4% 17th 8:18
Total Running running 33:23 31:04 +7.4% 23th 37:53

How to Read This Analysis