Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Qian Perrault
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+39.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.6
Good pacing - slightly better endurance than average
Your pace drop: +34.3%
Race avg drop: +39.0%
Trend per run: +5.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:03 | 1:56 | +5.5% | 3th | 2:30 |
| Run 2 | 4:04 | 3:39 | +11.0% | 5th | 5:03 |
| Run 3 | 4:03 | 3:39 | +10.7% | 3th | 5:11 |
| Run 4 | 3:47 | 3:41 | +2.6% | 1th | 5:08 |
| Run 5 | 3:50 | 3:47 | +1.2% | 2th | 5:06 |
| Run 6 | 4:03 | 3:39 | +10.8% | 3th | 5:17 |
| Run 7 | 4:10 | 3:41 | +12.8% | 3th | 5:10 |
Training Recommendations
- → Focus on lower body/quad strength - 39.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 5.6% below expected on total running time
- → Specific weakness: Wall Balls - 65.2% slower than expected
- → Specific weakness: Sled Pull - 47.2% slower than expected
- → Specific weakness: Sled Push - 45.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 4:36 | +9.1% | 12th | 5:37 |
| Sled Push | strength | 2:15 | 1:33 | +45.1% | 10th | 3:07 |
| Sled Pull | strength | 4:00 | 2:43 | +47.2% | 4th | 6:37 |
| Burpee Broad Jump | aerobic | 2:09 | 1:59 | +7.6% | 1th | 5:10 |
| Row | aerobic | 5:11 | 4:24 | +17.7% | 30th | 5:25 |
| Farmers Carry | strength | 1:46 | 1:21 | +30.1% | 8th | 2:11 |
| Sandbag Lunges | strength | 2:37 | 2:23 | +9.3% | 2th | 4:45 |
| Wall Balls | strength | 3:27 | 2:05 | +65.2% | 3th | 5:48 |
| Total Running | running | 26:00 | 24:37 | +5.6% | 3th | 34:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength