Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Women
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -42.4
Excellent endurance - maintaining pace better than field
Your pace drop: -3.4%
Race avg drop: +39.0%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:41 | 2:34 | +4.5% | 80th | 2:30 |
| Run 2 | 8:04 | 5:10 | +55.6% | 100th | 5:03 |
| Run 3 | 5:35 | 5:20 | +4.6% | 78th | 5:11 |
| Run 4 | 5:29 | 5:16 | +3.8% | 76th | 5:08 |
| Run 5 | 4:35 | 5:14 | -12.5% | 20th | 5:06 |
| Run 6 | 5:17 | 5:26 | -3.0% | 52th | 5:17 |
| Run 7 | 5:06 | 5:18 | -3.9% | 52th | 5:10 |
Training Recommendations
- → Focus on running endurance - 3.8% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 5:43 | -13.5% | 9th | 5:37 |
| Sled Push | strength | 3:17 | 3:16 | +0.4% | 66th | 3:07 |
| Sled Pull | strength | 5:39 | 6:59 | -19.1% | 32th | 6:37 |
| Burpee Broad Jump | aerobic | 4:50 | 5:28 | -11.7% | 46th | 5:10 |
| Row | aerobic | 5:16 | 5:31 | -4.6% | 39th | 5:25 |
| Farmers Carry | strength | 2:11 | 2:16 | -3.8% | 60th | 2:11 |
| Sandbag Lunges | strength | 4:56 | 4:58 | -0.9% | 59th | 4:45 |
| Wall Balls | strength | 4:52 | 6:08 | -20.8% | 36th | 5:48 |
| Total Running | running | 36:47 | 35:26 | +3.8% | 74th | 34:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength