Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Women
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Search for an athlete to compare with 庆平 张
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.5
Average pacing - similar fatigue to field
Your pace drop: +39.5%
Race avg drop: +39.0%
Trend per run: +6.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:19 | 2:36 | -11.0% | 25th | 2:30 |
| Run 2 | 4:41 | 5:16 | -11.1% | 26th | 5:03 |
| Run 3 | 5:20 | 5:26 | -1.9% | 62th | 5:11 |
| Run 4 | 5:13 | 5:22 | -2.9% | 57th | 5:08 |
| Run 5 | 5:18 | 5:19 | -0.3% | 68th | 5:06 |
| Run 6 | 5:01 | 5:32 | -9.6% | 38th | 5:17 |
| Run 7 | 4:45 | 5:24 | -12.1% | 30th | 5:10 |
Training Recommendations
- → Focus on aerobic capacity - 13.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 36.4% slower than expected
- → Specific weakness: Wall Balls - 23.1% slower than expected
- → Specific weakness: Sled Push - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:56 | 5:47 | +2.6% | 80th | 5:37 |
| Sled Push | strength | 3:36 | 3:22 | +6.9% | 76th | 3:07 |
| Sled Pull | strength | 7:40 | 7:13 | +6.1% | 75th | 6:37 |
| Burpee Broad Jump | aerobic | 7:44 | 5:40 | +36.4% | 94th | 5:10 |
| Row | aerobic | 5:39 | 5:35 | +1.1% | 74th | 5:25 |
| Farmers Carry | strength | 2:13 | 2:19 | -4.6% | 65th | 2:11 |
| Sandbag Lunges | strength | 4:08 | 5:07 | -19.3% | 27th | 4:45 |
| Wall Balls | strength | 7:51 | 6:22 | +23.1% | 90th | 5:48 |
| Total Running | running | 32:37 | 36:03 | -9.6% | 37th | 34:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength