Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with 琳琳 章
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.0
Good pacing - slightly better endurance than average
Your pace drop: +34.0%
Race avg drop: +39.0%
Trend per run: +6.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:55 | 2:40 | +9.1% | 92th | 2:30 |
| Run 2 | 5:31 | 5:26 | +1.4% | 85th | 5:03 |
| Run 3 | 4:54 | 5:37 | -12.9% | 37th | 5:11 |
| Run 4 | 5:42 | 5:33 | +2.7% | 84th | 5:08 |
| Run 5 | 5:53 | 5:28 | +7.4% | 91th | 5:06 |
| Run 6 | 5:27 | 5:45 | -5.2% | 67th | 5:17 |
| Run 7 | 5:51 | 5:34 | +4.8% | 86th | 5:10 |
Training Recommendations
- → Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Row - 11.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:43 | 5:54 | -3.2% | 58th | 5:37 |
| Sled Push | strength | 3:05 | 3:33 | -13.4% | 48th | 3:07 |
| Sled Pull | strength | 7:21 | 7:42 | -4.6% | 72th | 6:37 |
| Burpee Broad Jump | aerobic | 6:39 | 6:03 | +9.7% | 87th | 5:10 |
| Row | aerobic | 6:21 | 5:42 | +11.1% | 99th | 5:25 |
| Farmers Carry | strength | 2:00 | 2:25 | -17.5% | 37th | 2:11 |
| Sandbag Lunges | strength | 5:32 | 5:24 | +2.2% | 81th | 4:45 |
| Wall Balls | strength | 5:25 | 6:49 | -20.7% | 49th | 5:48 |
| Total Running | running | 36:13 | 37:16 | -2.8% | 66th | 34:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength