Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Women
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.1
Excellent endurance - maintaining pace better than field
Your pace drop: +30.9%
Race avg drop: +39.0%
Trend per run: +6.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:02 | 2:41 | +12.6% | 98th | 2:30 |
| Run 2 | 6:15 | 5:29 | +13.8% | 94th | 5:03 |
| Run 3 | 5:11 | 5:40 | -8.8% | 49th | 5:11 |
| Run 4 | 5:23 | 5:36 | -4.0% | 71th | 5:08 |
| Run 5 | 5:09 | 5:31 | -6.9% | 52th | 5:06 |
| Run 6 | 5:55 | 5:48 | +1.8% | 84th | 5:17 |
| Run 7 | 6:14 | 5:38 | +10.5% | 94th | 5:10 |
Training Recommendations
- → Specific weakness: Row - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:12 | 5:56 | +4.2% | 91th | 5:37 |
| Sled Push | strength | 2:41 | 3:37 | -25.9% | 33th | 3:07 |
| Sled Pull | strength | 7:54 | 7:51 | +0.6% | 82th | 6:37 |
| Burpee Broad Jump | aerobic | 6:04 | 6:10 | -1.9% | 76th | 5:10 |
| Row | aerobic | 6:03 | 5:45 | +5.2% | 91th | 5:25 |
| Farmers Carry | strength | 2:16 | 2:27 | -7.7% | 68th | 2:11 |
| Sandbag Lunges | strength | 5:10 | 5:30 | -6.1% | 67th | 4:45 |
| Wall Balls | strength | 6:06 | 6:58 | -12.5% | 63th | 5:48 |
| Total Running | running | 37:09 | 37:39 | -1.3% | 76th | 34:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength