Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
447
Total Time
1:20:41
Overall Percentile
62.7
Lower is faster
Athlete
James Robinson

Category Performance Summary

aerobic

-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: -1.0%
Race avg drop: -0.8%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 6:16 -1.9% 55th 6:05
Run 2 4:58 5:11 -4.2% 50th 5:02
Run 3 5:28 5:34 -1.9% 57th 5:24
Run 4 5:35 5:37 -0.7% 60th 5:27
Run 5 5:39 5:45 -2.0% 57th 5:35
Run 6 5:31 5:41 -3.0% 55th 5:30
Run 7 5:29 5:38 -2.7% 55th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:08 +1.1% 69th 4:05
Sled Push strength 1:29 1:49 -18.8% 18th 1:45
Sled Pull strength 3:46 3:48 -1.1% 58th 3:39
Burpee Broad Jump aerobic 2:05 3:14 -35.6% 6th 3:05
Row aerobic 4:45 4:35 +3.4% 76th 4:31
Farmers Carry strength 1:38 1:44 -6.0% 48th 1:40
Sandbag Lunges strength 3:34 3:32 +0.6% 64th 3:24
Wall Balls strength 5:47 5:04 +14.1% 84th 4:52
Total Running running 38:49 39:49 -2.5% 55th 38:41

How to Read This Analysis