Performance Analysis
Beijing 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with 繁 贾
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.4
Good pacing - slightly better endurance than average
Your pace drop: +8.6%
Race avg drop: +12.0%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:40 | 4:49 | -3.3% | 24th | 5:07 |
| Run 2 | 4:59 | 5:04 | -1.9% | 29th | 5:27 |
| Run 3 | 4:59 | 5:19 | -6.4% | 20th | 5:43 |
| Run 4 | 5:15 | 5:20 | -1.8% | 31th | 5:46 |
| Run 5 | 5:26 | 5:26 | -0.1% | 36th | 5:54 |
| Run 6 | 5:13 | 5:22 | -2.9% | 28th | 5:47 |
| Run 7 | 5:16 | 5:23 | -2.3% | 29th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 27.4% slower than expected
- → Specific weakness: Sled Push - 21.4% slower than expected
- → Specific weakness: SkiErg - 15.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:06 | 5:15 | +15.9% | 88th | 5:30 |
| Sled Push | strength | 3:37 | 2:58 | +21.4% | 69th | 3:20 |
| Sled Pull | strength | 6:57 | 6:16 | +10.7% | 51th | 7:10 |
| Burpee Broad Jump | aerobic | 5:16 | 5:33 | -5.3% | 29th | 6:28 |
| Row | aerobic | 5:43 | 5:23 | +6.1% | 64th | 5:38 |
| Farmers Carry | strength | 2:14 | 2:15 | -1.1% | 37th | 2:32 |
| Sandbag Lunges | strength | 4:54 | 4:49 | +1.5% | 39th | 5:30 |
| Wall Balls | strength | 8:11 | 6:25 | +27.4% | 66th | 7:38 |
| Total Running | running | 35:48 | 37:08 | -3.6% | 25th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength