Performance Analysis

Beijing 2025 - S8 • Hyrox Women

Compare Performance:
Place
127
Total Time
1:34:53
Overall Percentile
42.2
Lower is faster
Athlete
敏 陆
China

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +11.1%
Race avg drop: +12.0%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:55 +1.3% 42th 5:07
Run 2 5:06 5:11 -1.8% 36th 5:27
Run 3 5:36 5:26 +2.9% 49th 5:43
Run 4 5:24 5:28 -1.4% 37th 5:46
Run 5 5:46 5:34 +3.3% 50th 5:54
Run 6 5:26 5:29 -1.2% 37th 5:47
Run 7 5:46 5:31 +4.3% 52th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 5:20 +0.8% 46th 5:30
Sled Push strength 2:27 3:05 -20.7% 9th 3:20
Sled Pull strength 6:58 6:33 +6.3% 52th 7:10
Burpee Broad Jump aerobic 5:57 5:50 +1.9% 45th 6:28
Row aerobic 5:39 5:27 +3.4% 61th 5:38
Farmers Carry strength 2:55 2:20 +24.5% 76th 2:32
Sandbag Lunges strength 5:03 5:01 +0.3% 45th 5:30
Wall Balls strength 6:29 6:47 -4.6% 38th 7:38
Total Running running 38:03 38:00 +0.1% 39th 39:58

How to Read This Analysis