Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 佳瑾 李
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +16.5%
Race avg drop: +12.0%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 5:02 | +3.8% | 59th | 5:07 |
| Run 2 | 5:48 | 5:20 | +8.5% | 70th | 5:27 |
| Run 3 | 6:12 | 5:36 | +10.6% | 76th | 5:43 |
| Run 4 | 6:32 | 5:38 | +15.7% | 84th | 5:46 |
| Run 5 | 6:31 | 5:46 | +13.0% | 78th | 5:54 |
| Run 6 | 6:24 | 5:40 | +12.9% | 80th | 5:47 |
| Run 7 | 6:27 | 5:42 | +12.9% | 80th | 5:50 |
Training Recommendations
- → Focus on running endurance - 10.1% below expected on total running time
- → Specific weakness: Total Running - 10.1% slower than expected
- → Specific weakness: Sandbag Lunges - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 5:26 | -6.2% | 22th | 5:30 |
| Sled Push | strength | 2:22 | 3:14 | -26.8% | 6th | 3:20 |
| Sled Pull | strength | 6:34 | 6:55 | -5.2% | 44th | 7:10 |
| Burpee Broad Jump | aerobic | 6:04 | 6:12 | -2.3% | 48th | 6:28 |
| Row | aerobic | 5:05 | 5:34 | -8.7% | 10th | 5:38 |
| Farmers Carry | strength | 2:29 | 2:27 | +1.1% | 54th | 2:32 |
| Sandbag Lunges | strength | 5:43 | 5:18 | +7.7% | 65th | 5:30 |
| Wall Balls | strength | 4:57 | 7:17 | -32.1% | 11th | 7:38 |
| Total Running | running | 43:08 | 39:09 | +10.1% | 75th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength