Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 雅鑫 孔
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.4
Good pacing - slightly better endurance than average
Your pace drop: +8.6%
Race avg drop: +12.0%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:32 | 5:02 | +9.6% | 76th | 5:07 |
| Run 2 | 5:54 | 5:21 | +10.3% | 76th | 5:27 |
| Run 3 | 6:19 | 5:36 | +12.6% | 81th | 5:43 |
| Run 4 | 6:08 | 5:39 | +8.5% | 72th | 5:46 |
| Run 5 | 6:20 | 5:46 | +9.7% | 73th | 5:54 |
| Run 6 | 6:21 | 5:40 | +11.9% | 77th | 5:47 |
| Run 7 | 6:04 | 5:42 | +6.1% | 63th | 5:50 |
Training Recommendations
- → Focus on running endurance - 8.8% below expected on total running time
- → Specific weakness: Sled Push - 9.1% slower than expected
- → Specific weakness: Total Running - 8.8% slower than expected
- → Specific weakness: Farmers Carry - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 5:26 | -3.8% | 34th | 5:30 |
| Sled Push | strength | 3:32 | 3:14 | +9.1% | 65th | 3:20 |
| Sled Pull | strength | 6:39 | 6:55 | -4.1% | 45th | 7:10 |
| Burpee Broad Jump | aerobic | 4:53 | 6:13 | -21.5% | 20th | 6:28 |
| Row | aerobic | 5:13 | 5:34 | -6.3% | 24th | 5:38 |
| Farmers Carry | strength | 2:39 | 2:27 | +7.7% | 63th | 2:32 |
| Sandbag Lunges | strength | 5:16 | 5:18 | -0.9% | 52th | 5:30 |
| Wall Balls | strength | 6:00 | 7:18 | -17.9% | 29th | 7:38 |
| Total Running | running | 42:38 | 39:11 | +8.8% | 72th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength