Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 慧琳 席
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+15.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.3
Moderate fatigue - consider endurance training
Your pace drop: +17.3%
Race avg drop: +12.0%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 5:03 | +17.0% | 92th | 5:07 |
| Run 2 | 5:56 | 5:21 | +10.7% | 78th | 5:27 |
| Run 3 | 6:22 | 5:37 | +13.3% | 82th | 5:43 |
| Run 4 | 6:30 | 5:39 | +14.8% | 83th | 5:46 |
| Run 5 | 6:46 | 5:47 | +17.0% | 84th | 5:54 |
| Run 6 | 6:48 | 5:41 | +19.6% | 90th | 5:47 |
| Run 7 | 7:06 | 5:43 | +24.0% | 91th | 5:50 |
Training Recommendations
- → Focus on running endurance - 15.6% below expected on total running time
- → Specific weakness: Total Running - 15.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 5:26 | -5.7% | 25th | 5:30 |
| Sled Push | strength | 2:36 | 3:14 | -20.0% | 16th | 3:20 |
| Sled Pull | strength | 6:23 | 6:57 | -8.2% | 40th | 7:10 |
| Burpee Broad Jump | aerobic | 4:32 | 6:14 | -27.4% | 12th | 6:28 |
| Row | aerobic | 5:12 | 5:34 | -6.8% | 21th | 5:38 |
| Farmers Carry | strength | 2:00 | 2:28 | -18.9% | 19th | 2:32 |
| Sandbag Lunges | strength | 3:57 | 5:19 | -25.9% | 9th | 5:30 |
| Wall Balls | strength | 6:04 | 7:20 | -17.3% | 30th | 7:38 |
| Total Running | running | 45:23 | 39:16 | +15.6% | 85th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength