Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 隽阳 唐
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.7
Excellent endurance - maintaining pace better than field
Your pace drop: +2.3%
Race avg drop: +12.0%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:40 | 4:15 | +9.6% | 24th | 5:07 |
| Run 2 | 4:36 | 4:23 | +4.8% | 13th | 5:27 |
| Run 3 | 4:47 | 4:35 | +4.3% | 12th | 5:43 |
| Run 4 | 4:51 | 4:33 | +6.3% | 14th | 5:46 |
| Run 5 | 4:43 | 4:34 | +2.9% | 8th | 5:54 |
| Run 6 | 4:43 | 4:35 | +2.6% | 8th | 5:47 |
| Run 7 | 4:46 | 4:33 | +4.7% | 11th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.0% below expected on total running time
- → Specific weakness: Farmers Carry - 31.4% slower than expected
- → Specific weakness: Sled Pull - 24.5% slower than expected
- → Specific weakness: Sled Push - 18.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 4:49 | +8.6% | 34th | 5:30 |
| Sled Push | strength | 2:44 | 2:18 | +18.3% | 22th | 3:20 |
| Sled Pull | strength | 5:43 | 4:35 | +24.5% | 22th | 7:10 |
| Burpee Broad Jump | aerobic | 3:20 | 3:51 | -13.7% | 1th | 6:28 |
| Row | aerobic | 5:14 | 4:54 | +6.5% | 25th | 5:38 |
| Farmers Carry | strength | 2:17 | 1:44 | +31.4% | 42th | 2:32 |
| Sandbag Lunges | strength | 3:49 | 3:34 | +6.9% | 8th | 5:30 |
| Wall Balls | strength | 3:38 | 4:09 | -12.6% | 1th | 7:38 |
| Total Running | running | 33:06 | 31:49 | +4.0% | 12th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength