Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 裕昶 周
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.5
Excellent endurance - maintaining pace better than field
Your pace drop: +4.5%
Race avg drop: +12.0%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:15 | 5:05 | +3.1% | 60th | 5:07 |
| Run 2 | 5:24 | 5:24 | -0.1% | 50th | 5:27 |
| Run 3 | 5:31 | 5:39 | -2.6% | 45th | 5:43 |
| Run 4 | 5:19 | 5:42 | -6.9% | 34th | 5:46 |
| Run 5 | 5:38 | 5:50 | -3.5% | 44th | 5:54 |
| Run 6 | 5:33 | 5:43 | -3.2% | 43th | 5:47 |
| Run 7 | 5:35 | 5:46 | -3.4% | 44th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 38.5% slower than expected
- → Specific weakness: Farmers Carry - 38.0% slower than expected
- → Specific weakness: SkiErg - 14.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:15 | 5:28 | +14.2% | 92th | 5:30 |
| Sled Push | strength | 3:30 | 3:17 | +6.4% | 63th | 3:20 |
| Sled Pull | strength | 9:47 | 7:03 | +38.5% | 90th | 7:10 |
| Burpee Broad Jump | aerobic | 5:35 | 6:20 | -12.1% | 38th | 6:28 |
| Row | aerobic | 5:51 | 5:36 | +4.3% | 72th | 5:38 |
| Farmers Carry | strength | 3:27 | 2:30 | +38.0% | 92th | 2:32 |
| Sandbag Lunges | strength | 4:48 | 5:24 | -11.3% | 35th | 5:30 |
| Wall Balls | strength | 7:09 | 7:28 | -4.4% | 52th | 7:38 |
| Total Running | running | 38:15 | 39:36 | -3.4% | 40th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength