Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 佳仪 万
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.2
Excellent endurance - maintaining pace better than field
Your pace drop: -2.2%
Race avg drop: +12.0%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:44 | 5:12 | +29.3% | 99th | 5:07 |
| Run 2 | 5:33 | 5:32 | +0.1% | 58th | 5:27 |
| Run 3 | 5:47 | 5:48 | -0.5% | 58th | 5:43 |
| Run 4 | 5:43 | 5:52 | -2.6% | 52th | 5:46 |
| Run 5 | 5:58 | 6:00 | -0.8% | 57th | 5:54 |
| Run 6 | 6:03 | 5:53 | +2.7% | 64th | 5:47 |
| Run 7 | 5:58 | 5:57 | +0.3% | 60th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 28.1% slower than expected
- → Specific weakness: Wall Balls - 23.4% slower than expected
- → Specific weakness: Sled Push - 13.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:33 | 5:33 | -0.2% | 59th | 5:30 |
| Sled Push | strength | 3:54 | 3:25 | +13.8% | 79th | 3:20 |
| Sled Pull | strength | 9:29 | 7:24 | +28.1% | 87th | 7:10 |
| Burpee Broad Jump | aerobic | 4:36 | 6:41 | -31.3% | 14th | 6:28 |
| Row | aerobic | 5:49 | 5:42 | +2.0% | 70th | 5:38 |
| Farmers Carry | strength | 2:28 | 2:36 | -5.3% | 53th | 2:32 |
| Sandbag Lunges | strength | 5:02 | 5:39 | -11.2% | 43th | 5:30 |
| Wall Balls | strength | 9:48 | 7:56 | +23.4% | 79th | 7:38 |
| Total Running | running | 41:46 | 40:40 | +2.7% | 66th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength