Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 嘉璐 李
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.6
Excellent endurance - maintaining pace better than field
Your pace drop: +4.4%
Race avg drop: +12.0%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:40 | 5:17 | +7.0% | 82th | 5:07 |
| Run 2 | 5:39 | 5:39 | -0.1% | 63th | 5:27 |
| Run 3 | 5:44 | 5:55 | -3.3% | 53th | 5:43 |
| Run 4 | 5:46 | 5:59 | -3.8% | 53th | 5:46 |
| Run 5 | 5:51 | 6:08 | -4.9% | 53th | 5:54 |
| Run 6 | 5:48 | 6:00 | -3.5% | 54th | 5:47 |
| Run 7 | 6:01 | 6:04 | -1.1% | 62th | 5:50 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 11.1% slower than expected
- → Specific weakness: Sled Pull - 10.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:44 | 5:37 | +1.8% | 70th | 5:30 |
| Sled Push | strength | 3:26 | 3:31 | -2.8% | 60th | 3:20 |
| Sled Pull | strength | 8:29 | 7:40 | +10.6% | 75th | 7:10 |
| Burpee Broad Jump | aerobic | 7:20 | 6:57 | +5.3% | 72th | 6:28 |
| Row | aerobic | 5:45 | 5:46 | -0.5% | 66th | 5:38 |
| Farmers Carry | strength | 2:34 | 2:41 | -4.5% | 60th | 2:32 |
| Sandbag Lunges | strength | 6:31 | 5:51 | +11.1% | 78th | 5:30 |
| Wall Balls | strength | 7:32 | 8:17 | -9.2% | 57th | 7:38 |
| Total Running | running | 40:29 | 41:31 | -2.5% | 56th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength