Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 钰洁 杨
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +14.4%
Race avg drop: +12.0%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 5:23 | -8.1% | 40th | 5:07 |
| Run 2 | 4:53 | 5:45 | -15.3% | 26th | 5:27 |
| Run 3 | 5:26 | 6:02 | -10.2% | 40th | 5:43 |
| Run 4 | 5:47 | 6:07 | -5.5% | 54th | 5:46 |
| Run 5 | 6:19 | 6:17 | +0.5% | 72th | 5:54 |
| Run 6 | 5:45 | 6:08 | -6.3% | 52th | 5:47 |
| Run 7 | 5:30 | 6:13 | -11.5% | 39th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 46.7% slower than expected
- → Specific weakness: Wall Balls - 29.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 22.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:05 | 5:42 | +6.6% | 87th | 5:30 |
| Sled Push | strength | 3:45 | 3:38 | +3.0% | 72th | 3:20 |
| Sled Pull | strength | 11:39 | 7:56 | +46.7% | 98th | 7:10 |
| Burpee Broad Jump | aerobic | 8:51 | 7:14 | +22.3% | 89th | 6:28 |
| Row | aerobic | 5:39 | 5:51 | -3.5% | 61th | 5:38 |
| Farmers Carry | strength | 2:21 | 2:46 | -15.2% | 46th | 2:32 |
| Sandbag Lunges | strength | 5:28 | 6:03 | -9.9% | 56th | 5:30 |
| Wall Balls | strength | 11:13 | 8:39 | +29.5% | 92th | 7:38 |
| Total Running | running | 38:37 | 42:22 | -8.9% | 44th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength