Performance Analysis

Beijing 2025 - S8 • Hyrox Women

Compare Performance:
Place
207
Total Time
1:48:08
Overall Percentile
68.8
Lower is faster
Athlete
Wannisa Gerlach
Thailand

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +9.0%
Race avg drop: +12.0%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:23 +6.7% 87th 5:07
Run 2 5:56 5:46 +2.8% 78th 5:27
Run 3 6:19 6:03 +4.4% 81th 5:43
Run 4 6:31 6:07 +6.4% 83th 5:46
Run 5 6:20 6:17 +0.7% 73th 5:54
Run 6 6:23 6:08 +3.9% 79th 5:47
Run 7 6:21 6:13 +2.1% 75th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:52 5:42 +2.8% 78th 5:30
Sled Push strength 4:06 3:38 +12.6% 85th 3:20
Sled Pull strength 8:50 7:57 +11.1% 82th 7:10
Burpee Broad Jump aerobic 4:34 7:14 -36.9% 13th 6:28
Row aerobic 6:05 5:51 +3.9% 80th 5:38
Farmers Carry strength 2:14 2:46 -19.5% 37th 2:32
Sandbag Lunges strength 5:55 6:04 -2.6% 68th 5:30
Wall Balls strength 6:59 8:40 -19.5% 50th 7:38
Total Running running 43:35 42:23 +2.8% 78th 39:58

How to Read This Analysis