Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 梦楚 李
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.9
Excellent endurance - maintaining pace better than field
Your pace drop: +6.1%
Race avg drop: +12.0%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:39 | 5:25 | +4.2% | 81th | 5:07 |
| Run 2 | 5:45 | 5:48 | -1.0% | 69th | 5:27 |
| Run 3 | 5:47 | 6:05 | -5.1% | 58th | 5:43 |
| Run 4 | 5:52 | 6:10 | -4.9% | 59th | 5:46 |
| Run 5 | 6:03 | 6:20 | -4.6% | 62th | 5:54 |
| Run 6 | 5:58 | 6:11 | -3.5% | 63th | 5:47 |
| Run 7 | 6:08 | 6:16 | -2.2% | 66th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 23.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 21.5% slower than expected
- → Specific weakness: Wall Balls - 10.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:30 | 5:43 | -4.0% | 55th | 5:30 |
| Sled Push | strength | 3:59 | 3:40 | +8.2% | 82th | 3:20 |
| Sled Pull | strength | 9:57 | 8:02 | +23.7% | 92th | 7:10 |
| Burpee Broad Jump | aerobic | 8:55 | 7:20 | +21.5% | 89th | 6:28 |
| Row | aerobic | 5:36 | 5:52 | -4.8% | 57th | 5:38 |
| Farmers Carry | strength | 3:00 | 2:48 | +7.0% | 82th | 2:32 |
| Sandbag Lunges | strength | 5:53 | 6:08 | -4.2% | 67th | 5:30 |
| Wall Balls | strength | 9:45 | 8:48 | +10.8% | 78th | 7:38 |
| Total Running | running | 41:12 | 42:41 | -3.5% | 61th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength