Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 思蒙 刘
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.0
Average pacing - similar fatigue to field
Your pace drop: +11.0%
Race avg drop: +12.0%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:06 | 5:26 | +12.1% | 94th | 5:07 |
| Run 2 | 6:21 | 5:49 | +8.9% | 89th | 5:27 |
| Run 3 | 6:43 | 6:07 | +9.8% | 89th | 5:43 |
| Run 4 | 6:37 | 6:11 | +6.8% | 85th | 5:46 |
| Run 5 | 6:42 | 6:22 | +5.2% | 83th | 5:54 |
| Run 6 | 6:47 | 6:12 | +9.2% | 89th | 5:47 |
| Run 7 | 7:02 | 6:17 | +11.7% | 90th | 5:50 |
Training Recommendations
- → Focus on running endurance - 8.0% below expected on total running time
- → Specific weakness: Sled Push - 8.4% slower than expected
- → Specific weakness: Total Running - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:55 | 5:44 | +2.9% | 81th | 5:30 |
| Sled Push | strength | 4:01 | 3:42 | +8.4% | 84th | 3:20 |
| Sled Pull | strength | 7:21 | 8:06 | -9.3% | 59th | 7:10 |
| Burpee Broad Jump | aerobic | 5:09 | 7:23 | -30.4% | 25th | 6:28 |
| Row | aerobic | 5:30 | 5:53 | -6.7% | 49th | 5:38 |
| Farmers Carry | strength | 2:26 | 2:49 | -13.8% | 52th | 2:32 |
| Sandbag Lunges | strength | 5:05 | 6:11 | -17.8% | 46th | 5:30 |
| Wall Balls | strength | 7:20 | 8:52 | -17.4% | 55th | 7:38 |
| Total Running | running | 46:18 | 42:52 | +8.0% | 88th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength