Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 旭雯 熊
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +12.0%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:21 | 5:28 | -2.3% | 65th | 5:07 |
| Run 2 | 5:31 | 5:52 | -6.0% | 56th | 5:27 |
| Run 3 | 5:52 | 6:09 | -4.8% | 61th | 5:43 |
| Run 4 | 5:43 | 6:14 | -8.4% | 52th | 5:46 |
| Run 5 | 5:58 | 6:25 | -7.0% | 57th | 5:54 |
| Run 6 | 6:11 | 6:15 | -1.1% | 69th | 5:47 |
| Run 7 | 6:10 | 6:20 | -2.8% | 67th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 28.4% slower than expected
- → Specific weakness: Sled Push - 21.2% slower than expected
- → Specific weakness: Farmers Carry - 21.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:45 | 5:46 | -0.4% | 71th | 5:30 |
| Sled Push | strength | 4:32 | 3:44 | +21.2% | 93th | 3:20 |
| Sled Pull | strength | 6:59 | 8:11 | -14.8% | 53th | 7:10 |
| Burpee Broad Jump | aerobic | 7:06 | 7:29 | -5.2% | 69th | 6:28 |
| Row | aerobic | 6:39 | 5:55 | +12.3% | 96th | 5:38 |
| Farmers Carry | strength | 3:27 | 2:51 | +21.0% | 92th | 2:32 |
| Sandbag Lunges | strength | 7:04 | 6:15 | +12.9% | 86th | 5:30 |
| Wall Balls | strength | 11:34 | 9:00 | +28.4% | 94th | 7:38 |
| Total Running | running | 40:46 | 43:10 | -5.6% | 58th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength