Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 颖洁 曾
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.8
Excellent endurance - maintaining pace better than field
Your pace drop: +4.2%
Race avg drop: +12.0%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:21 | 5:29 | -2.5% | 65th | 5:07 |
| Run 2 | 5:38 | 5:53 | -4.3% | 63th | 5:27 |
| Run 3 | 5:48 | 6:10 | -6.1% | 58th | 5:43 |
| Run 4 | 5:52 | 6:15 | -6.2% | 59th | 5:46 |
| Run 5 | 6:10 | 6:26 | -4.2% | 67th | 5:54 |
| Run 6 | 5:47 | 6:16 | -7.8% | 53th | 5:47 |
| Run 7 | 5:40 | 6:21 | -10.9% | 48th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 17.8% slower than expected
- → Specific weakness: Sled Pull - 16.6% slower than expected
- → Specific weakness: Farmers Carry - 14.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:20 | 5:46 | +9.5% | 93th | 5:30 |
| Sled Push | strength | 3:54 | 3:45 | +3.9% | 79th | 3:20 |
| Sled Pull | strength | 9:36 | 8:14 | +16.6% | 89th | 7:10 |
| Burpee Broad Jump | aerobic | 7:23 | 7:31 | -1.9% | 74th | 6:28 |
| Row | aerobic | 6:25 | 5:56 | +8.1% | 92th | 5:38 |
| Farmers Carry | strength | 3:17 | 2:51 | +14.7% | 88th | 2:32 |
| Sandbag Lunges | strength | 6:20 | 6:16 | +0.8% | 74th | 5:30 |
| Wall Balls | strength | 10:40 | 9:03 | +17.8% | 86th | 7:38 |
| Total Running | running | 40:16 | 43:17 | -7.0% | 55th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength