Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
153
Total Time
1:12:59
Overall Percentile
10.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.6

Excellent endurance - maintaining pace better than field
Your pace drop: -7.6%
Race avg drop: -0.0%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:00 +10.8% 35th 5:54
Run 2 4:33 4:06 +11.0% 35th 4:53
Run 3 4:29 4:21 +2.7% 15th 5:17
Run 4 4:38 4:21 +6.4% 23th 5:17
Run 5 4:38 4:28 +3.5% 16th 5:32
Run 6 4:46 4:21 +9.3% 28th 5:22
Run 7 4:34 4:19 +5.7% 21th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:13 -1.4% 8th 4:35
Sled Push strength 2:14 2:00 +11.0% 26th 2:39
Sled Pull strength 4:05 3:57 +3.0% 14th 5:22
Burpee Broad Jump aerobic 4:25 3:52 +13.8% 24th 5:39
Row aerobic 4:12 4:26 -5.6% 1th 4:56
Farmers Carry strength 1:39 1:37 +1.9% 14th 2:07
Sandbag Lunges strength 4:12 3:47 +10.8% 22th 5:14
Wall Balls strength 4:43 5:09 -8.7% 5th 8:18
Total Running running 33:11 31:15 +6.2% 21th 37:53

How to Read This Analysis