Performance Analysis
Beijing 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with 佳 李
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.0
Excellent endurance - maintaining pace better than field
Your pace drop: +1.0%
Race avg drop: +12.0%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:57 | 5:31 | +7.7% | 92th | 5:07 |
| Run 2 | 5:52 | 5:56 | -1.2% | 74th | 5:27 |
| Run 3 | 5:55 | 6:13 | -5.0% | 63th | 5:43 |
| Run 4 | 6:05 | 6:18 | -3.7% | 69th | 5:46 |
| Run 5 | 5:54 | 6:29 | -9.2% | 55th | 5:54 |
| Run 6 | 5:41 | 6:19 | -10.2% | 48th | 5:47 |
| Run 7 | 6:15 | 6:25 | -2.7% | 72th | 5:50 |
Training Recommendations
- → Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 20.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.0% slower than expected
- → Specific weakness: SkiErg - 13.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:35 | 5:48 | +13.2% | 99th | 5:30 |
| Sled Push | strength | 2:51 | 3:48 | -25.1% | 30th | 3:20 |
| Sled Pull | strength | 9:13 | 8:21 | +10.3% | 86th | 7:10 |
| Burpee Broad Jump | aerobic | 9:11 | 7:39 | +20.0% | 91th | 6:28 |
| Row | aerobic | 5:36 | 5:58 | -6.2% | 57th | 5:38 |
| Farmers Carry | strength | 3:29 | 2:53 | +20.1% | 93th | 2:32 |
| Sandbag Lunges | strength | 6:52 | 6:22 | +7.7% | 83th | 5:30 |
| Wall Balls | strength | 9:47 | 9:13 | +6.1% | 78th | 7:38 |
| Total Running | running | 41:39 | 43:40 | -4.6% | 65th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength