Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
233
Total Time
1:52:21
Overall Percentile
77.4
Lower is faster
Category Performance Summary
aerobic
-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +14.2%
Race avg drop: +12.0%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:43 | 5:32 | +3.2% | 86th | 5:07 |
| Run 2 | 6:36 | 5:57 | +10.9% | 91th | 5:27 |
| Run 3 | 6:31 | 6:14 | +4.3% | 85th | 5:43 |
| Run 4 | 7:09 | 6:19 | +12.9% | 92th | 5:46 |
| Run 5 | 7:09 | 6:31 | +9.7% | 91th | 5:54 |
| Run 6 | 7:08 | 6:20 | +12.4% | 94th | 5:47 |
| Run 7 | 6:56 | 6:26 | +7.6% | 90th | 5:50 |
Training Recommendations
- → Focus on running endurance - 7.8% below expected on total running time
- → Specific weakness: Total Running - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:53 | 5:49 | +1.0% | 80th | 5:30 |
| Sled Push | strength | 3:41 | 3:49 | -3.5% | 71th | 3:20 |
| Sled Pull | strength | 6:54 | 8:23 | -17.8% | 50th | 7:10 |
| Burpee Broad Jump | aerobic | 7:12 | 7:41 | -6.4% | 71th | 6:28 |
| Row | aerobic | 5:31 | 5:58 | -7.7% | 49th | 5:38 |
| Farmers Carry | strength | 2:22 | 2:54 | -18.7% | 47th | 2:32 |
| Sandbag Lunges | strength | 5:41 | 6:24 | -11.2% | 63th | 5:30 |
| Wall Balls | strength | 8:36 | 9:16 | -7.2% | 70th | 7:38 |
| Total Running | running | 47:12 | 43:47 | +7.8% | 89th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength