Performance Analysis

Beijing 2025 - S8 • Hyrox Women

Compare Performance:
Place
234
Total Time
1:52:36
Overall Percentile
77.7
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +9.4%
Race avg drop: +12.0%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:32 +4.2% 88th 5:07
Run 2 6:18 5:57 +5.7% 88th 5:27
Run 3 6:24 6:15 +2.3% 83th 5:43
Run 4 6:39 6:20 +4.8% 86th 5:46
Run 5 6:36 6:31 +1.1% 81th 5:54
Run 6 6:37 6:21 +4.1% 86th 5:47
Run 7 6:36 6:27 +2.2% 81th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:38 5:49 -3.4% 65th 5:30
Sled Push strength 3:45 3:49 -2.1% 72th 3:20
Sled Pull strength 7:50 8:25 -7.0% 68th 7:10
Burpee Broad Jump aerobic 6:31 7:42 -15.5% 60th 6:28
Row aerobic 5:34 5:59 -7.0% 54th 5:38
Farmers Carry strength 2:12 2:55 -24.6% 34th 2:32
Sandbag Lunges strength 5:24 6:25 -15.9% 54th 5:30
Wall Balls strength 14:54 9:18 +60.1% 99th 7:38
Total Running running 44:57 43:52 +2.4% 84th 39:58

How to Read This Analysis